Pilates, yoga and sports massage for the elite athlete
-Falling short of your athletic potential?
-Tired of running out of fuel at the end of the game or at the end of the day?
-Weary of being sore and tight after working out or just working?
-Worried your potential is locked up in your tight, cramped, inflexible muscles?
-Tired of crowded workout rooms?
Welcome to Sportsaj, your customized training studio. Experience improved strength with Pilates, suppleness with yoga and the conditioning of a massage. The three elements of Sportsaj will make you a complete athlete, and provide the key to becoming a healthy, fit person.
The weightlifter - whether you lift weights or children The dancer - in ballet or on the football field The artist - at the canvas or on the stage The player - on the field or in life The worker - at the desk or on the tractor The runner - on the track or at the mall
Sportsaj is designed for both the athlete and the person whose athlete is deep within. Sportsaj will help fully develop the athletic potential in anyone. Enjoy an improved body by working the Sportsaj way. High results through low impact.
22/08/2008 - Pilates for the RIder Starts Sept 22 at the MAC
Enloy the new pilates room at the MAC and learn how to apply pilates to your horseback riding.......